New PDF release: 101 Basketball Rebound. V.III

By George Matthew Karl

ISBN-10: 1571670807

ISBN-13: 9781571670809

Real name - one hundred and one Basketball Rebounding Drills

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Extra info for 101 Basketball Rebound. V.III

Sample text

Bellaire and Julie L. Denzer Diagrams: Michelle R. Dressen Antonio J. Perez Developmental Editor: Joanna Wright Cover Photos: Courtesy of the NBA Andy Haft Coaches Choice Books is an imprint of: Sagamore Publishing, Inc. O. com Page 3 Contents Acknowledgments 4 Dedication 5 Preface 7 Chapter 1 Basic Technique Drills 9 2 Clearing-Out Drills 29 3 Blocking-Out Drills 45 4 Outlet Passing Drills 55 5 Fast-Break Drills 69 6 Zone Defense Drills 79 7 Progression Drills 85 8 Aggressiveness Drills 101 9 Stamina Drills 111 About the Authors 125 Page 4 Acknowledgments The authors would like to thank John Sullivan for his editorial assistance in helping to write up drills presented in this book.

Page 65 Drill 52 Against the Trio OBJECTIVE: To teach defenders to clear out the defensive boards, get the rebound, and throw an accurate outlet pass. DESCRIPTION: The drill involves four players. The drill begins by having the coach (C) pass the ball to an offensive player (P-1), who then goes one-on-one against a defender (X-1). P-1 drives on X-1. X-1 attempts to keep P-1 under control. Once P-1 shoots, X-1 blocks P-1 off the boards. If the shot is made, X-1 throws the ball to either P-2 or P-3.

The first player in line is designated as the rebounder and assumes a position in the point. The drill begins by having the coach (C) toss the ball on the backboard. The rebounder recovers (rebounds) the ball and throws an outlet pass to the next player in line who is breaking to mid-court. The rebounder then immediately follows up the pass and backs up the receiver whoafter receiving the passhas dribbled to the other basket for a lay-up. The rebounder and the receiver go to the end of the line.

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101 Basketball Rebound. V.III by George Matthew Karl

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